**Jump Start Virtual Special** 3-Virtual Sessions
3 virtual personal training sessions:
Customized Workout Routines
Functional Movement Assessment
Weight Loss Strategies
Targeted Strength Training
SCHEDULING AND REMINDERS
Once you purchase your jump start program I'll take care of the rest. Scheduling and reminders will be a standard part of your program so you won't ever stress about missing an appointment.
A new era of Personal Training has emerged and you'll have my guidance no matter where you are! Sessions are conducted via ZOOM or FACE TIME and can be done in your hotel room, living room, or studio aparmtent!