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**Jump Start Virtual Special** 3-Virtual Sessions

**Jump Start Virtual Special** 3-Virtual Sessions


3 virtual personal training sessions:

  • Goal Setting

  • Customized Workout Routines

  • Lifestyle Coaching

  • Guided Meditation 


    Sessions include: 

    • Functional Movement Assessment

    • Weight Loss Strategies

    • Targeted Strength Training

    • Lifestyle Coaching

    • Nutritional Guidance 


    Once you purchase your jump start program I'll take care of the rest. Scheduling and reminders will be a standard part of your program so you won't ever stress about missing an appointment. 


    A new era of Personal Training has emerged and you'll have my guidance no matter where you are! Sessions are conducted via ZOOM or FACE TIME and can be done in your hotel room, living room, or studio aparmtent! 

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